why am I posting it now, you wonder....well, maybe because today is Sunday, and tomorrow is that glorious Monday that we are always waiting for to start new goals.....nah....well, maybe then it is because today the sun was shining, the birds were chirping, almost all the snow was melted and I was able to go running in short sleeves.....close, but the reason why I am posting this now is because we all have wants and this ideal of how we want to look. People always ask me how much "time" I put into working out....it isn't just a one hour thing people, it is a lifestyle. You don't get anything for free. So....if you want to lose weight, get healthy, fit into a bathing suit, etc., don't try to find that magic pill, because it isn't out there. It takes hard work, but with that hard work you put in, you get this huge sense of accomplishment!
Now, go on with your bad self and make today, (or if you must, tomorrow) a day you can be proud! Proud of YOURSELF!!!