Get a few friends together and make an exercise "date." Instead of Happy Hour, check out your local gym's "cardio bar," or "fitness happy hour" specials.
If you know someone is waiting for you and cheering you on, you are less likely to blow off your workout.
You've got this!
If you know someone is waiting for you and cheering you on, you are less likely to blow off your workout.
You've got this!
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