There is not better day, or moment than now. Don't wait to be great!
Start a 30 day challenge with your family and/or friends.
http://30dayfitnesschallenges.com/
Or, buy a pedometer and make your goal to walk 10,000 steps a day.
Toughen up today!!
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Authorgym owner, marathon runner, NPC Fitness Competitor, Mother and Wife. Living the dream, day by day. Archives
January 2016
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