Education
- Masters of Science degree in Exercise Science
- Bachelor Science degree in Kinesiology with an emphasis in Sports Medicine
- ACSM (American College of Sports Medicine) Certified Exercise Physiologist
- NASM (National Academy of Sports Medicine) Corrective Exercise Specialist
- Tabata Boot Camp Instructor
- SCW-Moms In Motion-Pre/Post Natal speciality certification
- NETA (National Exercise Trainer's Assn) Personal Training, Yoga and Pilates certified
- AFAA (Aerobics and Fitness Assn. of America) Mat Science
- NASE Certified Speed Specialist Level 1
- Madd Dogg-Johnny G Spinning
- First Aid and CPR certified
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